ACE Certified Personal Trainer
AFAA Group Fitness Instructor
PROnatal Pre/Postnatal Performance Training Specialist
Pilates Mat Certification
With decades of professional dance training, 14 years as a certified personal trainer, and an MBA in marketing under my belt, I like to think of The Fit Mode as the ultimate culmination of everything that I love: fitness, dance, and connecting with others.
My training philosophy is grounded in science and centered around individualized programming. I strive to help my clients achieve their goals in an optimal manner, while balancing practicality.
I've found that a large part of attaining health and fitness related goals, is finding ways to set clients up with small successes along the way to foster motivation, so much so, that those small wins add up to big results over time.
Join me and the Fit Mode Squad!
BENEFITS OF WORKING OUT
Boost Your Mood
Increase Energy Levels
GET IN TOUCH
Interested in working together?
Contact me below, email email@example.com, or call 914-809-0875.