Personal Training

Achieve your fitness goals with personalized one-on-one training sessions tailored to your unique needs.

Virtual Training

Stay motivated and accountable with expert guidance from the comfort of your home with live, interactive virtual training sessions.

Prenatal & Postpartum Fitness

Feel strong and supported during pregnancy and beyond with safe, effective fitness programs designed for you.

Grab your spot.

Ready to commit to your fitness journey? Purchase your personal training sessions now and get started with a tailored program designed just for you.

Stacy Tolve
Owner & Personal Trainer

With decades of professional dance training, 15 years as a certified personal trainer, and an MBA in marketing under my belt, I like to think of The Fit Mode as the ultimate culmination of everything that I love: fitness, dance, and connecting with others.

My training philosophy is grounded in science and centered around individualized programming. I strive to help my clients achieve their goals in an optimal manner, while balancing practicality.

I've found that a large part of attaining health and fitness related goals, is finding ways to set clients up with small successes along the way to foster motivation, so much so, that those small wins add up to big results over time.

​Certifications:​

ACE Certified Personal Trainer

AFAA Group Fitness Instructor

​PROnatal Pre/Postnatal Performance Training Specialist

Pilates Mat Certification

Zumba Instructor

CPR/AED

Testimonials

  • "Stacy is the best!! She crafts workouts for you that meet your needs and goals. She has challenged me in the best way possible and given me so much confidence, even outside the gym. Plus, she has a great attitude and is incredibly kind and fun to hang out with! Book with Stacy -- you won't regret it!"

    Alex J.

  • "Working with Stacy has been transformational. Her knowledge of anatomy and the care she puts into every workout, every exercise, every movement is incredible. I cannot recommend her more highly, she’s the best trainer I’ve ever worked with!"

    Deanna S., Larchmont

  • "Stacy @ the fit mode is a highly intelligent and extremely knowledgeable personal trainer.  I have been working with Stacy for five years.  Her expertise teaches me to be powerful, strong and has built a high level of stamina and endurance. I value Stacy’s skill and ability to train.  She raises my personal strength to new levels."

    Hattie T., Rye

  • "Stacy is one of the best barre and dance instructors I've ever had. Her energy and passion shines through in every movement - she explains positions and steps simply, and she encourages us to not take ourselves too seriously. Stacy's dance classes were the highlight of my week - she has a unique style that is best described as feminine, sexy, and fun with an international flair - blending various cultural and global movements and beats. I love how Stacy challenges us to push past our comfort zone, physically and mentally. Everyone needs more Stacy in their life. Plus she's just the sweetest, funniest and most down-to-earth human."

    Tara B., Larchmont

  • "I found Stacy when I was looking for prenatal training during my pregnancy. And I’m so happy I did! Stacy is very knowledgeable, nice and helpful. She is very accommodating and encouraging. I’m not really into sport much but I enjoyed our training sessions, that were very beneficial for me. I would definitely recommend her. Best coach ever!"

    Anastasia T.

  • New List Item"To anyone with an injury- run don’t walk to book a training session with Stacy. When I was 17 I had a major back injury that prevented me from swimming in college, and in my late 20s fell down a flight of stairs that resulted in a knee injury. Training with Stacy has changed my overall physical fitness despite these setbacks. Her knowledge of anatomy is unmatched, and I have developed insanely strong muscles despite needing to modify. Her ability to incorporate mobility work, strength, and cardio in a fully customized session multiple times a week continues to amaze me. She is truly a gift to personal training."

    Lauren K., Kent, NY

  • "I first met Stacy maybe 14 years ago. Fast forward to about 8 years ago, Stacy was my personal trainer and class instructor. She gets to know her clients really well…abilities, injuries…When COVID broke out, Stacy did on line classes…I totally enjoyed them, even at 6:30 in the morning. She is now my trainer, virtually twice a week. I look forward to these sessions…she gets this 70 year old body moving and feeling good. She is definitely one of the best."

    Kathy, White Plains, NY

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